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Dec 6, 2025

Bracketology: Data vs. Your March Madness Biases

Learn Bracketology with What the Data Says About Upsets and Historical Upset Rates By Seed so you can understand model edges and improve accuracy.

Every March, millions of brackets are filled out with a mix of hope, loyalty, and a little bit of guesswork. Bettors dream of picking the perfect bracket, navigating the chaotic path of upsets and buzzer-beaters. The reality? Most brackets are busted by the end of the first weekend. The culprit isn't just bad luck; it's the hidden biases that cloud our judgment and lead us to make predictable, often incorrect, picks.

This isn't about blaming you for picking your alma mater to go all the way. It's about recognizing that cognitive shortcuts and popular narratives often steer us away from what the data is actually telling us. Common bracket-building advice is filled with myths and oversimplified rules that don't hold up under scrutiny.

We're going to break down the most common March Madness bracket biases and show you how to counter them with data-driven insights. By understanding the historical data behind upsets and leveraging the analytical power of a tool like The Pick, you can move beyond guesswork. This guide will equip you to build a smarter, more resilient bracket that respects history without being chained to it, giving you a real edge in your pool.

What the Data Says About Upsets

The term "upset" gets thrown around a lot during March Madness, but what does it really mean? An upset occurs when a lower-seeded team defeats a higher-seeded team. While every tournament has its Cinderella story, the frequency of these upsets follows surprisingly consistent patterns over time. Understanding these historical rates is the first step to building a data-informed bracket.

Historical Upset Rates By Seed

Certain matchups have become famous for their upset potential. The 12 vs. 5 matchup, for instance, is legendary. Since the tournament expanded in 1985, No. 12 seeds have won their first-round games roughly 36% of the time. That means, on average, you can expect at least one No. 12 seed to pull off an upset each year. The 2019 tournament was a prime example, with three No. 12 seeds—Oregon, Murray State, and Liberty—advancing to the second round.

The 11 vs. 6 matchup is another hotbed for upsets, with No. 11 seeds winning about 38% of the time. These aren't just occasional flukes; they are statistically significant trends that should inform your picks.

Here’s a quick look at historical first-round upset frequencies for key matchups:

  • No. 9 vs. No. 8: The No. 9 seed has a slight edge, winning just over 51% of these games. It’s essentially a coin flip.

  • No. 10 vs. No. 7: No. 10 seeds win approximately 39% of the time. Picking one or two of these is a sound strategy.

  • No. 11 vs. No. 6: As mentioned, No. 11 seeds have a strong track record, winning about 38% of their games.

  • No. 12 vs. No. 5: The classic upset special, with No. 12 seeds winning around 36% of the time.

While a No. 16 seed has only beaten a No. 1 seed once (UMBC over Virginia in 2018), the data shows that upsets in the 5-12, 6-11, and 7-10 matchups are not just possible—they are probable.

Long-Term Patterns vs. Single-Year Flukes

A common mistake is to overreact to the events of a single tournament. For example, if a recent tournament was "chalk" (meaning few upsets), bettors might be tempted to pick favorites across the board the following year. Conversely, a year full of shocking upsets might lead people to get too aggressive with their underdog picks.

The key is to trust the long-term data. A single year is just one data point in a much larger trend. The historical averages have remained remarkably stable over decades. While there will always be outlier years, your baseline strategy should be grounded in these long-term probabilities. Don't let last year's results dictate this year's entire strategy. History provides a guide, not a script.

How Bracket Makers Misinterpret the Numbers

Knowing the historical upset rates is one thing; applying that knowledge correctly is another. Many bettors fall into common traps when trying to use data to their advantage, leading to brackets that are either too conservative or too reckless.

One of the most frequent errors is overcorrecting based on recent tournaments. If the last two tournaments saw a high number of No. 12 seeds winning, a bettor might feel compelled to pick three or four No. 12 seed upsets this year. This ignores the principle of regression to the mean. The historical average of 1-2 wins per year for No. 12 seeds is a much more reliable guide than the results of a single, anomalous tournament.

Another trap is assuming history will repeat itself exactly. Just because a certain type of upset is common doesn't mean it's guaranteed to happen every year. There have been years with no 12-over-5 upsets at all. The data gives you probabilities, not certainties. A smart bracket builder uses these probabilities to make calculated risks, not to blindly fill in picks based on a formula. For example, instead of automatically picking the No. 12 seed, analyze the specific matchup. Does the No. 5 seed have a weakness that the No. 12 seed is equipped to exploit? That's where data-driven analysis of the individual game becomes crucial.

Common Bracket Biases to Avoid

Beyond misinterpreting statistics, several cognitive biases consistently lead bettors astray. Being aware of these mental shortcuts is critical to making objective, smarter picks.

Bias Toward Brand-Name Programs

Duke, Kansas, Kentucky, North Carolina. These are the blue bloods of college basketball. They have history, legions of fans, and are constantly in the media spotlight. This creates a powerful familiarity bias. We tend to favor what we know.

When a powerhouse program is matched up against a lesser-known mid-major team, the default instinct for many is to pick the big name, regardless of the underlying stats. A No. 6 seed from a major conference might seem like a safer bet than a No. 11 seed from a smaller conference, even if the data suggests the mid-major is a stronger team. Brand recognition does not win basketball games. Always look at the specific matchup, recent performance, and advanced metrics, not just the name on the jersey.

Conference Strength Stereotypes

Another common bias is stereotyping entire conferences. Bettors often develop narratives like "the Big Ten is overrated" or "the Big 12 is the toughest conference." While there can be year-to-year variations in conference strength, these broad generalizations are often misleading.

This narrative bias can cause you to undervalue strong teams from supposedly "weaker" conferences or overvalue mediocre teams from "power" conferences. For example, a team might have a great record because it played in a weaker conference, but that doesn't automatically mean it's unprepared for the tournament. Conversely, a team with more losses from a tough conference might be more battle-tested and ready for a deep run. The key is to evaluate each team on its own merits, using tools that can provide neutral, data-backed analysis of team strength, independent of conference affiliation.

Using The Pick to Counter Bias

This is where an AI-powered tool like The Pick becomes your unfair advantage. It's designed to cut through the noise, challenge your assumptions, and provide a purely data-driven perspective on every game.

Ask for Neutral Matchup Breakdowns

Instead of relying on gut feelings or media narratives, you can ask The Pick for a direct, unbiased comparison of two teams. For example, instead of just assuming a No. 5 seed will win, ask:

"Give me a breakdown of the 5 vs. 12 matchup between Saint Mary's and Grand Canyon. What are the key statistical advantages for each team?"

The Pick will analyze everything from offensive and defensive efficiency to tempo, rebounding margins, and recent performance trends. It can identify specific mismatches that might favor the underdog, like a No. 12 seed that excels at three-point shooting facing a No. 5 seed that struggles with perimeter defense. This level of granular, unbiased analysis helps you make an informed decision based on facts, not familiarity.

Ask The Pick to Challenge Your Assumptions

We all have our favorite teams and players. Confirmation bias leads us to seek out information that confirms what we already believe and ignore data that contradicts it. If you're a fan of a particular team, you're more likely to believe they can make a deep run.

Use The Pick to play devil's advocate. Challenge it to poke holes in your logic. Try asking questions like:

"I think my favorite team, Arizona, is going to the Final Four. What is the strongest argument against them making it?"

The Pick will analyze their schedule, potential matchups, and any statistical weaknesses you might be overlooking. It can point out that your team struggles against a specific defensive scheme they are likely to face in the Sweet 16, or that their star player's performance drops significantly against top-tier opponents. This process of actively challenging your own beliefs is one of the most effective ways to overcome bias and build a more realistic bracket.

The Smartest Bracket Wins

The perfect bracket is a myth, but a smarter, data-driven bracket is within reach. Winning your March Madness pool isn't about predicting every game correctly. It's about making more informed decisions than your competitors by understanding and overcoming the biases that trip them up.

The best brackets respect historical data without being enslaved by it. They use long-term trends to guide their strategy for picking upsets but rely on specific, matchup-level analysis to make the final call. They look past brand names and conference stereotypes to identify true value and hidden risks.

This year, don't let cognitive biases bust your bracket. Before you lock in your picks, run your riskiest upset ideas and your favorite team's chances through The Pick. Let it challenge your assumptions and ground your decisions in data, not just intuition. It’s the sharpest way to build a bracket you can be confident in.

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This platform is meant for entertainment purposes only. If you or someone you know has a gambling problem and wants help, please call 1-800-GAMBLER.

© 2025 The Pick AI, Inc. All rights reserved.

This platform is meant for entertainment purposes only. If you or someone you know has a gambling problem and wants help, please call 1-800-GAMBLER.

© 2025 The Pick AI, Inc. All rights reserved.

This platform is meant for entertainment purposes only. If you or someone you know has a gambling problem and wants help, please call 1-800-GAMBLER.

© 2025 The Pick AI, Inc. All rights reserved.